I'm going to be taking more pictures soon so I can make Valentine's Day cards for our parents.
Here is my plan:
My next Monday Made It was a home edition. I'm on a fitness kick for the new year. I'm hoping my project will help me accomplish my goals I have set for 2014. Did you set any goals?
Have you ever planned in your mind to lose weight, but your body seems to be acting on its own, craving foods you know are not what you really need? This was ME in the past. I’ve never really set fitness goals or visualized what I wanted my body to look like.
I had a friend in high school make a board of his goals and dreams. He had pictures of houses, cars, and his dream job. I never really understood how this could help him achieve his goals, but now I’m starting to think it may help me on my fitness journey.
Well, I am creating an action plan and I’m going to be visualizing myself following through. Did you know the mind doesn't know the difference between what is real and what is imagined? I’m hoping to trick my subconscious with motivational quotes and pictures of myself when I was healthy and happy.
Here is my board:
Here are the quotes if you'd like to print them